Calm Start - New Moms

Calm Start: Pre‑ & Postpartum Parenting Prep

Prepare for baby’s arrival and ease into early parenthood with Calm Start, our practical, no‑fuss 4‑session course for expecting and new parents. Get prepared so you feel confident, supported, and ready — before and after baby arrives.

What’s Included:

• Four 45-minute Zoom sessions (can be spaced from pregnancy + postpartum) - minimal time commitment, maximum benefit

• Guidance on what to expect in pregnancy, birth transition, and early postpartum - set realistic expectations ahead of time

• Practical tools & strategies for newborn care, emotional adjustment, and parent self‑care (sleep, recovery, support planning, etc.)

• Advice on first‑time challenges: feeding, sleep rhythms, soothing, establishing early routines, and bonding

• Simple, easy-to-follow resource handouts and checklists for prenatal prepping and newborn transitions

• Price: $500

Why Choose Calm Start:

• Feel informed and ready - reduce the overwhelm of “what comes next” before baby arrives

• Start parenthood with clarity and confidence, not panic or guessing

• Get grounded, practical tools for newborn care and early family rhythms

• Build a solid foundation for baby’s first weeks - physically, emotionally, and relationally

Begin parenthood prepared, calm, and supported — because it’s better when you know what to expect.