We’re passionate about the journey

Hi, I’m Irene.

A Conscious Parenting Coach here to help you navigate the joys and challenges of parenting while honoring your own needs. This is what sets us apart and delivers real results for many parents just like you - for both yourself and your children. With a focus on exploration and support, specializing in children with ADHD, AuDHD + Autism, we build skills together to tackle everyday life with little ones through 1:1 coaching and more.

Growing up in a chaotic home was challenging for everyone in my family, so changing that for other children and their parents became a passion of mine. Starting with work in childcare I now bring my talents to parents through coaching, combining my years of expertise in child development & family dynamics to guide families just like yours on their unique journeys.

Parenting is a path of discovery - it’s about learning to roll with life’s unpredictability while cultivating a sense of balance that allows both you and your children to thrive. This is where coaching comes in: I help you find peace and flow in your day-to-day, learning skills and nurturing a family dynamic that is grounded, joyful, and empowered.

Beyond my coaching practice, I’m a dedicated yogi and nature lover. Spending days hiking and backpacking in our forests and mountains, I’ve learned that life - like nature - is about embracing the flow of both chaos and calm. When we’re prepared for the path but open to the unexpected, we develop the strength and resilience to handle whatever comes our way. This philosophy of balance and adaptability is something I bring to our coaching, helping you creatively and mindfully navigate the inevitable challenges of parenting.

Our Philosophy: Harmonize Your Home

At Inner Light Parenting, we embrace the idea that a harmonious home supports the growth and well-being of both the children and the entire family. Our coaching approach is rooted in the principles of conscious parenting, encouraging mindful interactions, compassionate communication, and a holistic understanding of child development.

My Approach
In my work, I blend practical tools with informative insights, offering a grounded approach to parenting that honors both the emotional and developmental needs of your family. Whether you're navigating toddler tantrums or supporting a child with neurodiversity, I provide compassionate support to help you build a deeper connection with your child - and with yourself.

Providing tailored coaching sessions that address the specific needs of each family, we focus on:

• Mindful Parenting Tools: Practical strategies to enhance your parenting approach, manage challenges with grace, and build a deeper connection with your child.

• Understanding Dynamics: Gaining insights into behaviors, helping you create an accepting and supportive environment for your child’s growth.

• Fostering Family Well-Being: Incorporating conscious strategies and emotional regulation techniques to ease tension, strengthen relationships and help create a balanced home atmosphere.

I believe that when we approach parenting with mindfulness and self-awareness, we create the conditions for true transformation - not just for our children, but for ourselves as well.

Get in touch today to begin your family’s journey toward a more balanced, harmonious home.