We’re passionate about helping you enjoy the journey

Hi, I’m Irene.

A Conscious Parenting Coach here to help you navigate the joys and challenges of parenting with grace, creativity, and balance while honoring your own needs. This is what sets us apart and delivers real results for many parents just like you - for both yourself and your children. With a focus on exploration and support, specializing in early intervention for ADHD, AuDHD + Autism, we build skills together to tackle everyday life with little ones through 1:1 coaching and more.

Growing up neurodivergent myself was more like having a burden than a gift, so changing that for other children and their parents became a passion of mine. Starting with work in childcare I now bring my talents to parents through coaching, combining my years of expertise in child development and family dynamics to guide families just like yours on their unique journeys.

Parenting is a path of discovery - a journey of preparation and flexibility, patience and presence. It’s about learning to roll with life’s unpredictability while cultivating a sense of balance that allows both you and your children to thrive. This is where coaching comes in: I help you find peace and flow in your day-to-day, learning skills and nurturing a family dynamic that is grounded, joyful, and empowered.

Over the years, I’ve supported countless families through the twists and turns of daily life, including navigating neurodivergence. As someone who is neurodivergent myself, I deeply understand the delicate balance needed to foster an environment of understanding, respect, and support. My personal journey fuels my passion for helping parents create spaces where their children can feel safe, loved, and free to shine in their own unique way while parents get homes they love to spend time in.

Beyond my coaching practice, I’m a dedicated yogi and nature lover. Spending days hiking and backpacking in our forests and mountains, I’ve learned that life - like nature - is about embracing the flow of both chaos and calm. When we’re prepared for the path but open to the unexpected, we develop the strength and resilience to handle whatever comes our way. This philosophy of balance and adaptability is something I bring to our coaching sessions, helping you creatively and mindfully navigate the inevitable challenges of parenting.

My Approach
In my work, I blend practical tools with soulful insights, offering a holistic approach to parenting that honors both the emotional and developmental needs of your family. Whether you're navigating toddler tantrums, balancing family dynamics, or supporting a child with neurodiversity, I provide compassionate support to help you build a deeper connection with your child - and with yourself.

I believe that when we approach parenting with mindfulness and self-awareness, we create the conditions for true transformation - not just for our children, but for ourselves as well.

Join Me on This Journey
Parenting is a journey of discovery, growth, and transformation. Together, we’ll explore ways to nurture your family’s unique strengths while cultivating a home filled with love, peace, and joy. I’d love to support you in navigating the beautiful adventure of parenthood with confidence and compassion.

Get in touch today to begin your family’s journey toward a more balanced, harmonious home.