Resources

A woman wearing glasses smiling at the camera, with earrings, necklaces, and a black top, against a plain white background.

Irene Vidrascu

Founder & Conscious Parenting Coach (585) 285-1777

As the founder of Inner Light Parenting, Irene is dedicated to helping families parent with presence, compassion, and connection. With a focus on conscious parenting, she supports caregivers in breaking generational cycles, building emotional awareness, and fostering better relationships with their children. Her approach blends evidence-informed practices with heart-led guidance, creating space for growth - for both parents and kids.

Young woman with dark hair wearing a white headband, white turtleneck, and tan coat, smiling in front of green plants.

Dani Silva

Nutrition Educator & Wellness Coach (315) 310-3809

Dani brings a background in dietetics and a passion for community health to her work with families. With experience in both Colombia and the U.S., she helps parents apply practical nutrition strategies at home that truly make a difference. Whether it's simplifying meal prep or making veggies easier, Dani’s goal is to make healthy living realistic and accessible. Off the clock, she’s exploring new recipes - and new trails - with her energetic pup by her side.

Portrait of a smiling man with short, curly hair and facial hair, wearing a patterned button-up shirt and a tattoo visible on his chest, standing against a plain gray background.

Noah Dunham

Licensed Massage Therapist (585) 504-5466

Noah is a Licensed Massage Therapist and the heart behind Rochester Neck and Shoulder Solutions in East Rochester. With specialized training in therapeutic modalities—including Swedish, Craniosacral, and Trigger Point techniques—he offers tailored care for chronic upper-body pain, from headaches to tension and stress-related discomfort. Personally familiar with the struggles of persistent neck pain, Noah brings empathy and precision to every session.

Contact us Today

Let us know if you’d like to be a resource for our community at Inner Light Parenting, we love to include professionals that align with our mission for whole family wellness.