Real support for Real Families
Calm the chaos. Together.
Parenting isn’t supposed to feel like a hike without a map or a wild never-ending roller coaster ride. That’s where we come in.
Why We’re Here
We help families understand behavior at the root - so parents can reconnect with their kids and support their growth & development.
With practical, evidence-informed guidance, we specialize in supporting kids with ADHD, Autism, and sensory challenges as well as supporting neurotypical children of all ages.
How We Help
Through one-on-one parent coaching we focus on skills that make daily life smoother:
Seeing behavior through the lens of nervous system regulation & more
Creating routines & communication that reduce conflict
Strengthening connection while setting clear limits
What We Do
We provide personal coaching and practical strategies that work in real homes with real kids.
Our goal is simple: help families feel grounded, confident, and connected so home feels calmer and everyone can breathe again.
Irene Vidrascu
Conscious Parenting Coach
What other parents are saying
Sandra A.
“From our first meeting, Irene was engaging and kind yet super down-to-earth. We were overwhelmed - She really understood what was going on with my toddler, and helped us learn how to manage our “growing pains” better. Having the extra support made such a huge difference for us.”
Pittsford NY
Mike M.
“We were having some struggles with our kids around bedtime that kept getting worse. Irene is patient and empathetic, and from the start I felt like we were in good hands with her. She helped us setup a routine that really works for us… I can definitely recommend her to any parent looking for guidance.”
Irondequoit NY
Bethany P.
“Irene is an absolute gem when it comes to kids. She is incredibly supportive and understanding…I can't say enough good things about her. She helped us navigate our challenges with our son, who is neurodivergent, and the energy in our home completely changed. We are so grateful for the positive impact she’s had on our family.”
Brighton NY
Overcoming Common Challenges
Sibling Rivalry
The epic battle has begun. Transform chaos into calm as we help you turn your little warriors into best friends.
Managing Milestones
Helping you create routines for meals, bathtime, naps, potty training and more to promote positive experiences.
Tantrums + Defiance
Receive support & tools for effective communication that let you co-exist with your little ones at home, peacefully.
Calm the Chaos.
We’ll be with you every step of the way.